Although playing Ultimate Frisbee is simple, there are several strategies you may use to become a better player. Start by working on your throwing technique. To increase your accuracy and distance, practice throwing from the backhand, forehand, and overhead positions. Keep your grip, release, and follow through in mind. Increase your speed and endurance on the field by including sprint and endurance training in your fitness routine. Improve your defensive skills by practicing marking and positioning to make it harder for the opponent to catch the frisbee. Playing with more experienced players might help you develop your skills by observing their playstyle and picking up tips from their methods. Finally, practice regularly to improve your Ultimate Frisbee skills.